*Sometimes the biggest hurdle to reaching out is not knowing what to say—how to explain your situation without sounding 'silly' or feeling like you might turn away the very person you're asking for help. Click my email here (Kayla@copperrain.ca); it will open your mail app, pre-fill the subject line, and add a small note in the body. All you have to do is press send, and I'll take it from there to start the conversation so many people stumble on. Of course, you are more than welcome to add any information to the email. However, if you're anxious, confused, or overwhelmed, just press send. I've got you.